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Thoughts and Experiences from the Mile High City of Denver, Colorado

Working my way into shape

Peter

Well I have been trying to lose weight with diet for about a year-and-a-half and I have managed to lose about 30 pounds, but have plateaued out. I needed to do something to keep it going. To help out, I joined Fitness 19 and got a trainer to get me started. It has been fun and I am getting into it.

My trainer is also helping me with my nutrition and I am going to work on better tracking how many calories I burn.

To keep track of my progress, I have set-up a new blog just for that. You can find it at westminsterworkout.wordpress.com. Take a look. I can always use a little encouragement.